5 Most Common Reasons for Food Intolerance

Do you suffer from food intolerance? If you do not know, then food intolerance test Dublin can help you to make aware about the food products that you literally cannot digest. According to the doctors, one in five people suffers from food intolerance. The problem is, most people are not even aware of their problems. Intolerance to certain foods is not life-threatening like the food allergies. But, over time, it can make you miserable. The condition is treatable and with help of some dietary modifications you can enjoy life without any digestion related issues. Check the most common food that causes intolerance.

Lactose Intolerance

This is the most common type of food intolerance. It might depend on the quality, quantity, and the amount of milk that you consume. Just like microdermabrasion Dublin, it can occur due to some illness or intestinal injuries. The symptoms generally show within 30 minutes of consuming dairy products.

Gluten

Gluten is the second most common reason for food intolerance. Gluten is the protein which is available in wheat, rye, and barley. The condition does not damage the intestine but it can create severe discomfort. For the widespread use of wheat, it is fairly difficult to avoid gluten. Dietary modifications are the only way of treating this condition. To check if you have the same condition, take the food intolerance test Dublin.

Alcohol

Surprising, but, yes. Some people can be intolerant to alcohol. After consuming alcohol, if you experience allergy-like symptoms, then the chances are you are intolerant to alcohol. You might be allergic to one particular form of alcohol or to the whole bunch. The best way to find out about microdermabrasion Dublin is by consulting a practitioner.

Eggs

This is quite common in children. However, as the child grows the problem generally vanishes. Contrary to common belief, most people are intolerant to the egg whites and not to the egg yolks. The examples of yolk intolerances are rarer. If you are egg intolerant, then consuming baked goods can cause bloating and discomfort.

Yeast

This is almost unbelievable, but yeast can cause food intolerance in humans. In fact, most practitioners believe that yeast is one of the reasons of discomfort which people experience after consuming pizza or pasta. Joint pain and fatigues are two major symptoms of yeast intolerance.

So, now you know the major food elements that cause intolerance. If you suspect that you are intolerant, stop consuming the element for a certain time and watch whether any things get better or not. Talk to a practitioner is you think necessary.